Carrots in the Hindi term are called “Gajar” and are said to be absolutely useful for you in all possible ways.
A source says carrots consumed every day will help you in your eyesight and boosting your immune system.
In which ways can carrots help you? Here’s how:
1. Good for your eyesight.
2. Helps in the prevention of Cancer.
3. Helps in weight loss.
4. Improves dental problems.
5. Maintains a balance in your digestion.
6. Better immune system.
7. Helps in dealing with periods.