Honey: A medicine or a Healthy nutrient?
During the ancient days, honey was used as a nutrient as well as a medicine. However, nothing seems to be changed yet, the reason being it is still used as both in fact even more such as for dressing over a dessert or used in a mixture of two.
Honey is the only nutrient that is said to be healthy when compared to sugar. And can be used both as a medicine or as a taste to consume.
It has a high amount of antioxidants which is really and a great source of beneficial power to the human body.
These antioxidants have the power of reducing heart ailments, strokes, and different types of cancer too.
It provides massive help in improving eyesight. It helps in lowering your blood pressure level and is also less bad than sugar for diabetic people.